Personal bests
Half Marathon
2:13:15
2009 · 10:10 /mi
10K
1:00:47
2009 · 9:47 /mi
8K
48:32
2008 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:46:33
November 12, 2022
- Place
- 5221
- Pace
- 12:42 /mi
- 10K1:07:35
April 9, 2016
- Place
- 10842
- Pace
- 10:53 /mi
- 10K1:05:45
March 31, 2012
- Place
- 15131
- Pace
- 10:35 /mi
- 10K1:07:08
March 27, 2010
- Place
- 15049
- Pace
- 10:48 /mi
- 2009 McDonalds Half Marathon2:13:15
November 14, 2009
- Place
- 2782
- Pace
- 10:10 /mi
- 10K1:00:47
March 28, 2009
- Place
- 9581
- Pace
- 9:47 /mi
- 2008 NTELOS 8K48:32
November 15, 2008
- Place
- 1231
- Pace
- 9:46 /mi
- 10K1:07:54
March 31, 2007
- Place
- 11012
- Pace
- 10:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5221 | 2:46:33 | 12:42 /mi |
| Apr 9, 2016 | 10K | 10842 | 1:07:35 | 10:53 /mi |
| Mar 31, 2012 | 10K | 15131 | 1:05:45 | 10:35 /mi |
| Mar 27, 2010 | 10K | 15049 | 1:07:08 | 10:48 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2782 | 2:13:15 | 10:10 /mi |
| Mar 28, 2009 | 10K | 9581 | 1:00:47 | 9:47 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1231 | 48:32 | 9:46 /mi |
| Mar 31, 2007 | 10K | 11012 | 1:07:54 | 10:56 /mi |