Personal bests
10K
1:08:51
2017 · 11:05 /mi
8K
56:48
2019 · 11:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:08
April 18, 2026
- Place
- 10862
- Pace
- 12:44 /mi
- 10K1:10:14
April 12, 2025
- Place
- 8620
- Pace
- 11:18 /mi
- 10K1:19:14
April 22, 2023
- Place
- 8656
- Pace
- 12:45 /mi
- 10K1:20:33
April 23, 2022
- Place
- 7622
- Pace
- 12:58 /mi
- 10K1:43:14
June 3, 2021
- Place
- 3330
- Pace
- 16:37 /mi
- 2019 Allianz Partners 8K56:48
November 16, 2019
- Place
- 1586
- Pace
- 11:26 /mi
- 10K1:09:50
April 13, 2019
- Place
- 9455
- Pace
- 11:14 /mi
- 10K1:16:14
April 14, 2018
- Place
- 11041
- Pace
- 12:16 /mi
- 10K1:08:51
April 1, 2017
- Place
- 10073
- Pace
- 11:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10862 | 1:19:08 | 12:44 /mi |
| Apr 12, 2025 | 10K | 8620 | 1:10:14 | 11:18 /mi |
| Apr 22, 2023 | 10K | 8656 | 1:19:14 | 12:45 /mi |
| Apr 23, 2022 | 10K | 7622 | 1:20:33 | 12:58 /mi |
| Jun 3, 2021 | 10K | 3330 | 1:43:14 | 16:37 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1586 | 56:48 | 11:26 /mi |
| Apr 13, 2019 | 10K | 9455 | 1:09:50 | 11:14 /mi |
| Apr 14, 2018 | 10K | 11041 | 1:16:14 | 12:16 /mi |
| Apr 1, 2017 | 10K | 10073 | 1:08:51 | 11:05 /mi |