The Vault

Personal bests

10K

47:44

2012 · 7:41 /mi

10K2 finishes · best 47:44 in 2012 · latest 51:13 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	2025	51:13	8:15 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2349	47:44	7:41 /mi