The Vault

Personal bests

10K

48:40

2002 · 7:50 /mi

10K3 finishes · best 48:40 in 2002 · latest 58:36 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4005	58:36	9:26 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1643	53:37	8:38 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	900	48:40	7:50 /mi