Personal bests
10K
48:54
2009 · 7:52 /mi
8K
37:57
2007 · 7:38 /mi
Race history
- 10K48:54
March 28, 2009
- Place
- 2346
- Pace
- 7:52 /mi
- 2007 NTELOS 8k37:57
November 10, 2007
- Place
- 1654
- Pace
- 7:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 2346 | 48:54 | 7:52 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1654 | 37:57 | 7:38 /mi |