Personal bests
Half Marathon
2:34:52
2014 · 11:49 /mi
10K
1:08:37
2014 · 11:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:24
March 28, 2015
- Place
- 13310
- Pace
- 11:10 /mi
- 2014 American Family Fitness Half Marathon2:34:52
November 15, 2014
- Place
- 6785
- Pace
- 11:49 /mi
- 10K1:08:37
March 29, 2014
- Place
- 13844
- Pace
- 11:03 /mi
- 10K1:18:28
April 13, 2013
- Place
- 19766
- Pace
- 12:38 /mi
- 10K1:20:39
March 31, 2012
- Place
- 21977
- Pace
- 12:59 /mi
- 10K1:26:28
April 2, 2011
- Place
- 23532
- Pace
- 13:55 /mi
- 10K1:28:49
March 27, 2010
- Place
- 22481
- Pace
- 14:18 /mi
- 10K1:15:56
March 28, 2009
- Place
- 16420
- Pace
- 12:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 13310 | 1:09:24 | 11:10 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6785 | 2:34:52 | 11:49 /mi |
| Mar 29, 2014 | 10K | 13844 | 1:08:37 | 11:03 /mi |
| Apr 13, 2013 | 10K | 19766 | 1:18:28 | 12:38 /mi |
| Mar 31, 2012 | 10K | 21977 | 1:20:39 | 12:59 /mi |
| Apr 2, 2011 | 10K | 23532 | 1:26:28 | 13:55 /mi |
| Mar 27, 2010 | 10K | 22481 | 1:28:49 | 14:18 /mi |
| Mar 28, 2009 | 10K | 16420 | 1:15:56 | 12:13 /mi |