Personal bests
Half Marathon
1:19:56
2013 · 6:06 /mi
10K
37:01
2014 · 5:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K41:11
April 13, 2019
- Place
- 228
- Pace
- 6:38 /mi
- 10K37:01
March 29, 2014
- Place
- 92
- Pace
- 5:57 /mi
- 2013 American Family Fitness Half Marathon1:19:56
November 16, 2013
- Place
- 42
- Pace
- 6:06 /mi
- 10K37:17
April 13, 2013
- Place
- 101
- Pace
- 6:00 /mi
- 10K43:37
March 31, 2012
- Place
- 883
- Pace
- 7:01 /mi
- 10K1:08:46
April 2, 2011
- Place
- 16712
- Pace
- 11:04 /mi
- 10K41:26
April 9, 2005
- Place
- 223
- Pace
- 6:40 /mi
- 10K41:45
March 27, 2004
- Place
- 204
- Pace
- 6:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 228 | 41:11 | 6:38 /mi |
| Mar 29, 2014 | 10K | 92 | 37:01 | 5:57 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 42 | 1:19:56 | 6:06 /mi |
| Apr 13, 2013 | 10K | 101 | 37:17 | 6:00 /mi |
| Mar 31, 2012 | 10K | 883 | 43:37 | 7:01 /mi |
| Apr 2, 2011 | 10K | 16712 | 1:08:46 | 11:04 /mi |
| Apr 9, 2005 | 10K | 223 | 41:26 | 6:40 /mi |
| Mar 27, 2004 | 10K | 204 | 41:45 | 6:43 /mi |