Personal bests
Marathon
4:01:53
2011 · 9:14 /mi
Half Marathon
2:30:01
2012 · 11:27 /mi
10K
45:03
2012 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon2:30:01
November 10, 2012
- Place
- 5479
- Pace
- 11:27 /mi
- 10K45:03
March 31, 2012
- Place
- 1258
- Pace
- 7:15 /mi
- 2011 SunTrust Richmond Marathon4:01:53
November 12, 2011
- Place
- 1391
- Pace
- 9:14 /mi
- 10K45:17
April 2, 2011
- Place
- 1217
- Pace
- 7:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5479 | 2:30:01 | 11:27 /mi |
| Mar 31, 2012 | 10K | 1258 | 45:03 | 7:15 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1391 | 4:01:53 | 9:14 /mi |
| Apr 2, 2011 | 10K | 1217 | 45:17 | 7:17 /mi |