The Vault

Personal bests

10K

1:21:40

2005 · 13:09 /mi

10K2 finishes · best 1:21:40 in 2005 · latest 1:45:33 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	12113	1:45:33	16:59 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9545	1:21:40	13:09 /mi