Personal bests
Marathon
4:15:11
2012 · 9:44 /mi
Half Marathon
1:55:35
2011 · 8:49 /mi
10K
51:13
2013 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:01
April 13, 2019
- Place
- 12576
- Pace
- 13:02 /mi
- 10K1:32:35
April 14, 2018
- Place
- 14941
- Pace
- 14:54 /mi
- 10K1:19:32
April 1, 2017
- Place
- 13266
- Pace
- 12:48 /mi
- 10K1:24:28
April 9, 2016
- Place
- 15914
- Pace
- 13:36 /mi
- 10K51:51
March 28, 2015
- Place
- 3095
- Pace
- 8:21 /mi
- 10K51:13
April 13, 2013
- Place
- 3586
- Pace
- 8:15 /mi
- 2012 Anthem Richmond Marathon4:15:11
November 10, 2012
- Place
- 2303
- Pace
- 9:44 /mi
- 2011 McDonald's Half Marathon1:55:35
November 12, 2011
- Place
- 2135
- Pace
- 8:49 /mi
- 10K56:31
April 2, 2011
- Place
- 7729
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 12576 | 1:21:01 | 13:02 /mi |
| Apr 14, 2018 | 10K | 14941 | 1:32:35 | 14:54 /mi |
| Apr 1, 2017 | 10K | 13266 | 1:19:32 | 12:48 /mi |
| Apr 9, 2016 | 10K | 15914 | 1:24:28 | 13:36 /mi |
| Mar 28, 2015 | 10K | 3095 | 51:51 | 8:21 /mi |
| Apr 13, 2013 | 10K | 3586 | 51:13 | 8:15 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2303 | 4:15:11 | 9:44 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2135 | 1:55:35 | 8:49 /mi |
| Apr 2, 2011 | 10K | 7729 | 56:31 | 9:06 /mi |