Personal bests
Half Marathon
1:58:07
2023 · 9:01 /mi
10K
55:02
2010 · 8:51 /mi
8K
47:12
2008 · 9:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 CarMax Richmond Half Marathon1:58:07
November 11, 2023
- Place
- 2447
- Pace
- 9:01 /mi
- 10K55:02
March 27, 2010
- Place
- 6546
- Pace
- 8:51 /mi
- 10K57:00
March 28, 2009
- Place
- 7123
- Pace
- 9:10 /mi
- 2008 NTELOS 8K47:12
November 15, 2008
- Place
- 1449
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2447 | 1:58:07 | 9:01 /mi |
| Mar 27, 2010 | 10K | 6546 | 55:02 | 8:51 /mi |
| Mar 28, 2009 | 10K | 7123 | 57:00 | 9:10 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1449 | 47:12 | 9:30 /mi |