Personal bests
Half Marathon
1:52:36
2012 · 8:35 /mi
10K
50:26
2005 · 8:07 /mi
8K
39:18
2007 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon1:52:36
November 10, 2012
- Place
- 1467
- Pace
- 8:35 /mi
- 10K51:43
April 5, 2008
- Place
- 3317
- Pace
- 8:19 /mi
- 2007 NTELOS 8k39:18
November 10, 2007
- Place
- 1086
- Pace
- 7:54 /mi
- 10K54:37
March 31, 2007
- Place
- 4516
- Pace
- 8:47 /mi
- 10K55:28
April 1, 2006
- Place
- 3422
- Pace
- 8:56 /mi
- 10K50:26
April 9, 2005
- Place
- 1932
- Pace
- 8:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1467 | 1:52:36 | 8:35 /mi |
| Apr 5, 2008 | 10K | 3317 | 51:43 | 8:19 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1086 | 39:18 | 7:54 /mi |
| Mar 31, 2007 | 10K | 4516 | 54:37 | 8:47 /mi |
| Apr 1, 2006 | 10K | 3422 | 55:28 | 8:56 /mi |
| Apr 9, 2005 | 10K | 1932 | 50:26 | 8:07 /mi |