Personal bests
10K
49:49
2007 · 8:01 /mi
8K
36:46
2005 · 7:24 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 2304 | 49:49 | 8:01 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 501 | 36:46 | 7:24 /mi |
2 races in the archive
10K
49:49
2007 · 8:01 /mi
8K
36:46
2005 · 7:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 2304 | 49:49 | 8:01 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 501 | 36:46 | 7:24 /mi |