Personal bests
10K
51:52
2017 · 8:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:30
April 14, 2018
- Place
- 3087
- Pace
- 8:56 /mi
- 10K51:52
April 1, 2017
- Place
- 2404
- Pace
- 8:21 /mi
- 10K53:08
April 9, 2016
- Place
- 3293
- Pace
- 8:33 /mi
- 10K1:07:47
March 31, 2012
- Place
- 16361
- Pace
- 10:55 /mi
- 10K1:02:34
March 27, 2010
- Place
- 12153
- Pace
- 10:04 /mi
- 10K56:08
April 5, 2008
- Place
- 5790
- Pace
- 9:02 /mi
- 10K1:00:50
March 31, 2007
- Place
- 7927
- Pace
- 9:47 /mi