JILL COOK

2 races in the archive

Personal bests

Marathon

3:33:32

2001 · 8:09 /mi

Progression

Marathon2 finishes · best 3:33:32 in 2001 — their most recent
3:32:303:36:403:40:50200020012000 2000 Richmond Marathon — 3:42:392001 2001 SunTrust Richmond Marathon — 3:33:323:33:32

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:008:108:208:30Start–HalfHalf–20 Mile20 Mile–Finish2001 · Start to Half · 8:04 /mi2001 · Half to 20 Mile · 8:10 /mi2001 · 20 Mile to Finish · 8:18 /mi20012000 · Start to Half · 8:32 /mi2000 · Half to 20 Mile · 8:27 /mi2000 · 20 Mile to Finish · 8:28 /mi2000

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history