Personal bests
Half Marathon
1:48:06
2009 · 8:15 /mi
10K
45:30
2010 · 7:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K45:30
March 27, 2010
- Place
- 1285
- Pace
- 7:19 /mi
- 2009 McDonalds Half Marathon1:48:06
November 14, 2009
- Place
- 669
- Pace
- 8:15 /mi
- 10K48:09
March 28, 2009
- Place
- 1993
- Pace
- 7:45 /mi
- 10K53:48
April 5, 2008
- Place
- 4437
- Pace
- 8:39 /mi
- 10K58:06
March 31, 2007
- Place
- 6472
- Pace
- 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 1285 | 45:30 | 7:19 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 669 | 1:48:06 | 8:15 /mi |
| Mar 28, 2009 | 10K | 1993 | 48:09 | 7:45 /mi |
| Apr 5, 2008 | 10K | 4437 | 53:48 | 8:39 /mi |
| Mar 31, 2007 | 10K | 6472 | 58:06 | 9:21 /mi |