Personal bests
Marathon
4:04:09
2009 · 9:19 /mi
Half Marathon
2:00:24
2010 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:05:45
November 10, 2012
- Place
- 3011
- Pace
- 9:36 /mi
- 2010 McDonalds Half Marathon2:00:24
November 13, 2010
- Place
- 1850
- Pace
- 9:11 /mi
- 2009 SunTrust Richmond Marathon4:04:09
November 14, 2009
- Place
- 1569
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3011 | 2:05:45 | 9:36 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1850 | 2:00:24 | 9:11 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1569 | 4:04:09 | 9:19 /mi |