Personal bests
Half Marathon
1:43:21
2009 · 7:53 /mi
10K
43:43
2011 · 7:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K43:43
April 2, 2011
- Place
- 810
- Pace
- 7:02 /mi
- 10K44:48
March 27, 2010
- Place
- 1085
- Pace
- 7:13 /mi
- 2009 McDonalds Half Marathon1:43:21
November 14, 2009
- Place
- 442
- Pace
- 7:53 /mi
- 10K1:02:08
March 28, 2009
- Place
- 10411
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 810 | 43:43 | 7:02 /mi |
| Mar 27, 2010 | 10K | 1085 | 44:48 | 7:13 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 442 | 1:43:21 | 7:53 /mi |
| Mar 28, 2009 | 10K | 10411 | 1:02:08 | 10:00 /mi |