Personal bests
Half Marathon
2:21:10
2010 · 10:46 /mi
10K
46:26
2008 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:58
April 13, 2019
- Place
- 7560
- Pace
- 10:27 /mi
- 10K58:47
March 29, 2014
- Place
- 7634
- Pace
- 9:28 /mi
- 10K57:57
April 13, 2013
- Place
- 8091
- Pace
- 9:20 /mi
- 10K1:02:29
April 2, 2011
- Place
- 12505
- Pace
- 10:03 /mi
- 2010 McDonalds Half Marathon2:21:10
November 13, 2010
- Place
- 4233
- Pace
- 10:46 /mi
- 10K1:01:17
March 27, 2010
- Place
- 11273
- Pace
- 9:52 /mi
- 10K1:00:16
March 28, 2009
- Place
- 9253
- Pace
- 9:42 /mi
- 10K46:26
April 5, 2008
- Place
- 1164
- Pace
- 7:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 7560 | 1:04:58 | 10:27 /mi |
| Mar 29, 2014 | 10K | 7634 | 58:47 | 9:28 /mi |
| Apr 13, 2013 | 10K | 8091 | 57:57 | 9:20 /mi |
| Apr 2, 2011 | 10K | 12505 | 1:02:29 | 10:03 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4233 | 2:21:10 | 10:46 /mi |
| Mar 27, 2010 | 10K | 11273 | 1:01:17 | 9:52 /mi |
| Mar 28, 2009 | 10K | 9253 | 1:00:16 | 9:42 /mi |
| Apr 5, 2008 | 10K | 1164 | 46:26 | 7:28 /mi |