Personal bests
Marathon
4:10:01
2013 · 9:32 /mi
Half Marathon
1:59:08
2020 · 9:05 /mi
10K
53:46
2012 · 8:39 /mi
8K
50:36
2007 · 10:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:11:15
November 16, 2024
- Place
- 4589
- Pace
- 10:01 /mi
- 2022 CarMax Richmond Half Marathon2:09:24
November 12, 2022
- Place
- 2718
- Pace
- 9:52 /mi
- 2020 Richmond Half Marathon1:59:08
November 14, 2020
- Place
- 440
- Pace
- 9:05 /mi
- 10K1:48:09
April 13, 2019
- Place
- 17104
- Pace
- 17:24 /mi
- 2016 Anthem Richmond Marathon5:09:31
November 12, 2016
- Place
- 3215
- Pace
- 11:48 /mi
- 2014 American Family Fitness Half Marathon2:28:26
November 15, 2014
- Place
- 6170
- Pace
- 11:19 /mi
- 2013 Anthem Richmond Marathon4:10:01
November 16, 2013
- Place
- 1912
- Pace
- 9:32 /mi
- 2012 Anthem Richmond Marathon4:28:02
November 10, 2012
- Place
- 2694
- Pace
- 10:13 /mi
- 10K53:46
March 31, 2012
- Place
- 6013
- Pace
- 8:39 /mi
- 10K56:02
April 2, 2011
- Place
- 7382
- Pace
- 9:01 /mi
- 2010 SunTrust Richmond Marathon4:47:21
November 13, 2010
- Place
- 2754
- Pace
- 10:58 /mi
- 10K56:17
March 27, 2010
- Place
- 7484
- Pace
- 9:03 /mi
- 2009 SunTrust Richmond Marathon4:50:58
November 14, 2009
- Place
- 2925
- Pace
- 11:06 /mi
- 10K57:09
March 28, 2009
- Place
- 7217
- Pace
- 9:12 /mi
- 2008 McDonalds Half Marathon2:24:42
November 15, 2008
- Place
- 2569
- Pace
- 11:02 /mi
- 10K1:05:21
April 5, 2008
- Place
- 11297
- Pace
- 10:31 /mi
- 2007 NTELOS 8k50:36
November 10, 2007
- Place
- 2994
- Pace
- 10:11 /mi
- 10K1:10:37
March 31, 2007
- Place
- 11914
- Pace
- 11:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4589 | 2:11:15 | 10:01 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2718 | 2:09:24 | 9:52 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 440 | 1:59:08 | 9:05 /mi |
| Apr 13, 2019 | 10K | 17104 | 1:48:09 | 17:24 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3215 | 5:09:31 | 11:48 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6170 | 2:28:26 | 11:19 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1912 | 4:10:01 | 9:32 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2694 | 4:28:02 | 10:13 /mi |
| Mar 31, 2012 | 10K | 6013 | 53:46 | 8:39 /mi |
| Apr 2, 2011 | 10K | 7382 | 56:02 | 9:01 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2754 | 4:47:21 | 10:58 /mi |
| Mar 27, 2010 | 10K | 7484 | 56:17 | 9:03 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2925 | 4:50:58 | 11:06 /mi |
| Mar 28, 2009 | 10K | 7217 | 57:09 | 9:12 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2569 | 2:24:42 | 11:02 /mi |
| Apr 5, 2008 | 10K | 11297 | 1:05:21 | 10:31 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2994 | 50:36 | 10:11 /mi |
| Mar 31, 2007 | 10K | 11914 | 1:10:37 | 11:22 /mi |