Personal bests
10K
1:16:20
2011 · 12:17 /mi
8K
1:02:11
2009 · 12:31 /mi
Race history
- 10K1:16:20
April 2, 2011
- Place
- 20345
- Pace
- 12:17 /mi
- 2009 HCA Va 8k1:02:11
November 14, 2009
- Place
- 2667
- Pace
- 12:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 20345 | 1:16:20 | 12:17 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2667 | 1:02:11 | 12:31 /mi |