The Vault

Personal bests

10K

46:00

2011 · 7:24 /mi

10K2 finishes · best 46:00 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1434	46:00	7:24 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4111	51:24	8:16 /mi