Personal bests
Half Marathon
2:28:57
2014 · 11:22 /mi
10K
1:08:35
2019 · 11:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:57
April 22, 2023
- Place
- 8067
- Pace
- 12:13 /mi
- 10K1:08:35
April 13, 2019
- Place
- 8983
- Pace
- 11:02 /mi
- 2014 American Family Fitness Half Marathon2:28:57
November 15, 2014
- Place
- 6282
- Pace
- 11:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 8067 | 1:15:57 | 12:13 /mi |
| Apr 13, 2019 | 10K | 8983 | 1:08:35 | 11:02 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6282 | 2:28:57 | 11:22 /mi |