Personal bests
10K
1:49:30
2015 · 17:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:56:54
April 13, 2019
- Place
- 18345
- Pace
- 18:49 /mi
- 10K1:59:22
April 14, 2018
- Place
- 19494
- Pace
- 19:13 /mi
- 10K1:49:30
March 28, 2015
- Place
- 23369
- Pace
- 17:37 /mi
- 10K1:52:03
April 13, 2013
- Place
- 28831
- Pace
- 18:02 /mi
- 10K1:54:10
March 31, 2012
- Place
- 30768
- Pace
- 18:22 /mi
- 10K2:12:31
March 27, 2010
- Place
- 30406
- Pace
- 21:20 /mi
- 10K1:52:42
March 28, 2009
- Place
- 24209
- Pace
- 18:08 /mi
- 10K1:59:34
April 5, 2008
- Place
- 23170
- Pace
- 19:15 /mi
- 10K1:56:37
March 31, 2007
- Place
- 19578
- Pace
- 18:46 /mi
- 10K1:57:39
April 1, 2006
- Place
- 15807
- Pace
- 18:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 18345 | 1:56:54 | 18:49 /mi |
| Apr 14, 2018 | 10K | 19494 | 1:59:22 | 19:13 /mi |
| Mar 28, 2015 | 10K | 23369 | 1:49:30 | 17:37 /mi |
| Apr 13, 2013 | 10K | 28831 | 1:52:03 | 18:02 /mi |
| Mar 31, 2012 | 10K | 30768 | 1:54:10 | 18:22 /mi |
| Mar 27, 2010 | 10K | 30406 | 2:12:31 | 21:20 /mi |
| Mar 28, 2009 | 10K | 24209 | 1:52:42 | 18:08 /mi |
| Apr 5, 2008 | 10K | 23170 | 1:59:34 | 19:15 /mi |
| Mar 31, 2007 | 10K | 19578 | 1:56:37 | 18:46 /mi |
| Apr 1, 2006 | 10K | 15807 | 1:57:39 | 18:56 /mi |