Personal bests
Marathon
2:59:46
2012 · 6:51 /mi
10K
36:14
2014 · 5:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K36:14
March 29, 2014
- Place
- 61
- Pace
- 5:50 /mi
- 2013 Anthem Richmond Marathon3:07:34
November 16, 2013
- Place
- 160
- Pace
- 7:09 /mi
- 2012 Anthem Richmond Marathon2:59:46
November 10, 2012
- Place
- 124
- Pace
- 6:51 /mi
- 10K39:59
March 31, 2012
- Place
- 309
- Pace
- 6:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 61 | 36:14 | 5:50 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 160 | 3:07:34 | 7:09 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 124 | 2:59:46 | 6:51 /mi |
| Mar 31, 2012 | 10K | 309 | 39:59 | 6:26 /mi |