ASHLEY HENRY

7 races in the archive

Personal bests

Half Marathon

2:15:36

2014 · 10:21 /mi

10K

54:13

2015 · 8:44 /mi

Progression

10K6 finishes · best 54:13 in 2015 · latest 1:28:30 in 2018
50:001:06:401:23:202012201320142015201620182012 10K — 1:02:142013 10K — 1:02:482014 10K — 57:272015 10K — 54:1354:132016 10K — 1:17:052018 10K — 1:28:30

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
12:3013:2014:10Start–5K5K–Finish2018 · Start to 5K · 13:55 /mi2018 · 5K to Finish · 14:35 /mi20182016 · Start to 5K · 12:13 /mi2016 · 5K to Finish · 12:35 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history