Personal bests
Half Marathon
2:00:23
2008 · 9:11 /mi
10K
54:36
2009 · 8:47 /mi
8K
41:29
2009 · 8:21 /mi
Race history
- 2009 HCA Va 8k41:29
November 14, 2009
- Place
- 570
- Pace
- 8:21 /mi
- 10K54:36
March 28, 2009
- Place
- 5505
- Pace
- 8:47 /mi
- 2008 McDonalds Half Marathon2:00:23
November 15, 2008
- Place
- 1130
- Pace
- 9:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 570 | 41:29 | 8:21 /mi |
| Mar 28, 2009 | 10K | 5505 | 54:36 | 8:47 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1130 | 2:00:23 | 9:11 /mi |