STEPHEN CAVINESS

5 races in the archive

Personal bests

Marathon

3:31:21

2016 · 8:04 /mi

Half Marathon

1:25:51

2018 · 6:33 /mi

10K

52:29

2015 · 8:27 /mi

Progression

Half Marathon3 finishes · best 1:25:51 in 2018 — their most recent
1:31:402015201720182015 2015 American Family Fitness Half Marathon — 1:37:012017 2017 Markel Richmond Half Marathon — 1:29:152018 2018 Markel Richmond Half Marathon — 1:25:511:25:51

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
6:407:007:20Start–10K10K–Finish2018 · Start to 10K · 6:34 /mi2018 · 10K to Finish · 6:32 /mi20182017 · Start to 10K · 7:05 /mi2017 · 10K to Finish · 6:34 /mi20172015 · Start to 10K · 7:29 /mi2015 · 10K to Finish · 7:19 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history