Personal bests
Half Marathon
2:20:34
2021 · 10:43 /mi
10K
59:20
2018 · 9:33 /mi
8K
48:57
2019 · 9:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:06
April 22, 2023
- Place
- 7645
- Pace
- 11:56 /mi
- 10K1:06:56
April 23, 2022
- Place
- 5190
- Pace
- 10:46 /mi
- 2021 Carmax Richmond Half Marathon2:20:34
November 13, 2021
- Place
- 3747
- Pace
- 10:43 /mi
- 10K1:12:56
June 3, 2021
- Place
- 1748
- Pace
- 11:44 /mi
- 2020 Allianz Partners 8K51:03
November 14, 2020
- Place
- 270
- Pace
- 10:16 /mi
- 2019 Allianz Partners 8K48:57
November 16, 2019
- Place
- 906
- Pace
- 9:51 /mi
- 10K1:04:55
April 13, 2019
- Place
- 7537
- Pace
- 10:27 /mi
- 10K59:20
April 14, 2018
- Place
- 4628
- Pace
- 9:33 /mi
- 10K1:03:32
April 1, 2017
- Place
- 7840
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 7645 | 1:14:06 | 11:56 /mi |
| Apr 23, 2022 | 10K | 5190 | 1:06:56 | 10:46 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3747 | 2:20:34 | 10:43 /mi |
| Jun 3, 2021 | 10K | 1748 | 1:12:56 | 11:44 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 270 | 51:03 | 10:16 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 906 | 48:57 | 9:51 /mi |
| Apr 13, 2019 | 10K | 7537 | 1:04:55 | 10:27 /mi |
| Apr 14, 2018 | 10K | 4628 | 59:20 | 9:33 /mi |
| Apr 1, 2017 | 10K | 7840 | 1:03:32 | 10:13 /mi |