Personal bests
10K
49:30
2006 · 7:58 /mi
8K
37:50
2005 · 7:37 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 1468 | 49:30 | 7:58 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 531 | 37:50 | 7:37 /mi |
2 races in the archive
10K
49:30
2006 · 7:58 /mi
8K
37:50
2005 · 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 1468 | 49:30 | 7:58 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 531 | 37:50 | 7:37 /mi |