The Vault

Personal bests

10K

36:48

2009 · 5:55 /mi

10K5 finishes · best 36:48 in 2009 · latest 38:43 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	195	38:43	6:14 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	110	37:42	6:04 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	192	39:00	6:17 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	48	36:48	5:55 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	94	38:15	6:09 /mi