Personal bests
10K
1:27:22
2017 · 14:04 /mi
8K
55:13
2019 · 11:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K55:13
November 16, 2019
- Place
- 1441
- Pace
- 11:06 /mi
- 10K1:38:59
April 14, 2018
- Place
- 16130
- Pace
- 15:56 /mi
- 10K1:27:22
April 1, 2017
- Place
- 15024
- Pace
- 14:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1441 | 55:13 | 11:06 /mi |
| Apr 14, 2018 | 10K | 16130 | 1:38:59 | 15:56 /mi |
| Apr 1, 2017 | 10K | 15024 | 1:27:22 | 14:04 /mi |