The Vault

Personal bests

10K

46:24

2013 · 7:28 /mi

10K2 finishes · best 46:24 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1421	46:24	7:28 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2154	47:50	7:42 /mi