Personal bests
Marathon
3:26:18
2023 · 7:52 /mi
Half Marathon
1:43:05
2022 · 7:52 /mi
10K
40:38.2
2024 · 6:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K42:57
April 12, 2025
- Place
- 438
- Pace
- 6:55 /mi
- 10K40:38.2
April 20, 2024
- Place
- 262
- Pace
- 6:32 /mi
- 2023 Allianz Partners Richmond Marathon3:26:18
November 11, 2023
- Place
- 586
- Pace
- 7:52 /mi
- 2022 CarMax Richmond Half Marathon1:43:05
November 12, 2022
- Place
- 643
- Pace
- 7:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 438 | 42:57 | 6:55 /mi |
| Apr 20, 2024 | 10K | 262 | 40:38.2 | 6:32 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 586 | 3:26:18 | 7:52 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 643 | 1:43:05 | 7:52 /mi |