Personal bests
Half Marathon
1:58:24
2015 · 9:02 /mi
10K
56:23
2016 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:06:39
November 12, 2016
- Place
- 3230
- Pace
- 9:40 /mi
- 10K56:23
April 9, 2016
- Place
- 4874
- Pace
- 9:04 /mi
- 2015 American Family Fitness Half Marathon1:58:24
November 14, 2015
- Place
- 3206
- Pace
- 9:02 /mi
- 10K1:12:50
April 2, 2011
- Place
- 18821
- Pace
- 11:43 /mi
- 2009 McDonalds Half Marathon2:01:59
November 14, 2009
- Place
- 2001
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3230 | 2:06:39 | 9:40 /mi |
| Apr 9, 2016 | 10K | 4874 | 56:23 | 9:04 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3206 | 1:58:24 | 9:02 /mi |
| Apr 2, 2011 | 10K | 18821 | 1:12:50 | 11:43 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2001 | 2:01:59 | 9:18 /mi |