Personal bests
Marathon
3:15:48
2004 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon3:15:48
November 13, 2004
- Place
- 255
- Pace
- 7:28 /mi
- 2003 Suntrust Richmond Marathon3:26:59
November 15, 2003
- Place
- 399
- Pace
- 7:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 255 | 3:15:48 | 7:28 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 399 | 3:26:59 | 7:54 /mi |