Personal bests
10K
1:10:41
2008 · 11:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:59:31
April 22, 2023
- Place
- 13753
- Pace
- 19:14 /mi
- 10K1:49:23
June 3, 2021
- Place
- 3561
- Pace
- 17:36 /mi
- 10K1:46:09
March 28, 2015
- Place
- 22682
- Pace
- 17:05 /mi
- 10K1:54:08
April 13, 2013
- Place
- 29321
- Pace
- 18:22 /mi
- 10K1:22:04
March 28, 2009
- Place
- 17963
- Pace
- 13:12 /mi
- 10K1:10:41
April 5, 2008
- Place
- 13652
- Pace
- 11:23 /mi
- 10K1:33:46
April 1, 2006
- Place
- 12915
- Pace
- 15:05 /mi