Personal bests
10K
1:07:37
2019 · 10:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:33
April 18, 2026
- Place
- 10101
- Pace
- 12:19 /mi
- 10K1:10:49
April 12, 2025
- Place
- 8809
- Pace
- 11:24 /mi
- 10K1:11:13
April 20, 2024
- Place
- 8767
- Pace
- 11:28 /mi
- 10K1:13:40
April 22, 2023
- Place
- 7538
- Pace
- 11:51 /mi
- 10K1:07:37
April 13, 2019
- Place
- 8605
- Pace
- 10:53 /mi
- 10K1:14:00
April 14, 2018
- Place
- 10367
- Pace
- 11:55 /mi
- 10K1:13:51
April 1, 2017
- Place
- 11795
- Pace
- 11:53 /mi