Personal bests
Half Marathon
2:00:26
2011 · 9:11 /mi
10K
55:28
2011 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:39
March 28, 2015
- Place
- 7092
- Pace
- 9:26 /mi
- 10K1:07:13
April 13, 2013
- Place
- 14418
- Pace
- 10:49 /mi
- 10K1:02:25
March 31, 2012
- Place
- 12701
- Pace
- 10:03 /mi
- 2011 McDonald's Half Marathon2:00:26
November 12, 2011
- Place
- 2557
- Pace
- 9:11 /mi
- 10K55:28
April 2, 2011
- Place
- 6974
- Pace
- 8:56 /mi
- 2010 McDonalds Half Marathon2:00:31
November 13, 2010
- Place
- 2288
- Pace
- 9:12 /mi
- 10K56:10
March 27, 2010
- Place
- 7375
- Pace
- 9:02 /mi
- 10K59:34
March 28, 2009
- Place
- 8796
- Pace
- 9:35 /mi
- 10K1:07:02
April 5, 2008
- Place
- 12130
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 7092 | 58:39 | 9:26 /mi |
| Apr 13, 2013 | 10K | 14418 | 1:07:13 | 10:49 /mi |
| Mar 31, 2012 | 10K | 12701 | 1:02:25 | 10:03 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2557 | 2:00:26 | 9:11 /mi |
| Apr 2, 2011 | 10K | 6974 | 55:28 | 8:56 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2288 | 2:00:31 | 9:12 /mi |
| Mar 27, 2010 | 10K | 7375 | 56:10 | 9:02 /mi |
| Mar 28, 2009 | 10K | 8796 | 59:34 | 9:35 /mi |
| Apr 5, 2008 | 10K | 12130 | 1:07:02 | 10:47 /mi |