LYNN RASOR

16 races in the archive

Personal bests

Marathon

5:21:15

2001 · 12:15 /mi

Half Marathon

2:37:08

2009 · 11:59 /mi

10K

1:05:00

2004 · 10:28 /mi

8K

59:23

2000 · 11:57 /mi

Progression

Marathon4 finishes · best 5:21:15 in 2001 · latest 5:50:32 in 2010
5:33:206:06:4020012003200720102001 2001 SunTrust Richmond Marathon — 5:21:155:21:152003 2003 Suntrust Richmond Marathon — 5:43:412007 2007 SunTrust Richmond Marathon — 6:14:472010 2010 SunTrust Richmond Marathon — 5:50:32

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 2:37:08 in 2009 · latest 2:47:59 in 2011
2:38:202:46:40200920112009 2009 McDonalds Half Marathon — 2:37:082:37:082011 2011 McDonald's Half Marathon — 2:47:59

Lower on the chart is faster — a line falling to the right means improvement.

10K9 finishes · best 1:05:00 in 2004 · latest 1:11:41 in 2014
1:06:401:10:501:15:002003200420052009201020112012201320142003 10K — 1:05:042004 10K — 1:05:001:05:002005 10K — 1:07:362009 10K — 1:09:002010 10K — 1:08:372011 10K — 1:12:052012 10K — 1:13:482013 10K — 1:07:482014 10K — 1:11:41

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
10:0013:2016:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2010 · Start to 10K · 10:58 /mi2010 · 10K to Half · 12:15 /mi2010 · Half to 20 Mile · 15:00 /mi2010 · 20 Mile to Finish · 15:12 /mi20102007 · Start to Half · 13:06 /mi2007 · Half to 20 Mile · 15:08 /mi2007 · 20 Mile to Finish · 15:53 /mi20072003 · Start to Half · 11:34 /mi2003 · Half to 20 Mile · 14:14 /mi2003 · 20 Mile to Finish · 15:06 /mi20032001 · Start to Half · 10:34 /mi2001 · Half to 20 Mile · 13:38 /mi2001 · 20 Mile to Finish · 14:16 /mi2001

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
11:4012:3013:2014:10Start–10K10K–Finish2011 · Start to 10K · 11:42 /mi2011 · 10K to Finish · 13:49 /mi20112009 · Start to 10K · 11:16 /mi2009 · 10K to Finish · 12:38 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history