The Vault

Personal bests

10K

1:45:30

2007 · 16:59 /mi

10K2 finishes · best 1:45:30 in 2007 · latest 1:53:27 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	24329	1:53:27	18:15 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	17959	1:45:30	16:59 /mi