Personal bests
10K
1:46:22
2025 · 17:07 /mi
8K
1:13:05
2019 · 14:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:22
April 12, 2025
- Place
- 14962
- Pace
- 17:07 /mi
- 2021 Allianz Partners 8K2:07:16
November 13, 2021
- Place
- 2166
- Pace
- 25:36 /mi
- 10K1:49:41
June 3, 2021
- Place
- 3579
- Pace
- 17:39 /mi
- 2019 Allianz Partners 8K1:13:05
November 16, 2019
- Place
- 2286
- Pace
- 14:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 14962 | 1:46:22 | 17:07 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 2166 | 2:07:16 | 25:36 /mi |
| Jun 3, 2021 | 10K | 3579 | 1:49:41 | 17:39 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2286 | 1:13:05 | 14:42 /mi |