Personal bests
Half Marathon
2:14:08
2021 · 10:14 /mi
10K
52:38
2010 · 8:28 /mi
8K
43:34
2019 · 8:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:20.9
April 20, 2024
- Place
- 3588
- Pace
- 9:04 /mi
- 10K1:01:58
April 22, 2023
- Place
- 4534
- Pace
- 9:58 /mi
- 2022 CarMax Richmond Half Marathon2:27:18
November 12, 2022
- Place
- 4323
- Pace
- 11:14 /mi
- 2021 Carmax Richmond Half Marathon2:14:08
November 13, 2021
- Place
- 3324
- Pace
- 10:14 /mi
- 2019 Allianz Partners 8K43:34
November 16, 2019
- Place
- 453
- Pace
- 8:46 /mi
- 10K59:22
April 13, 2019
- Place
- 5133
- Pace
- 9:33 /mi
- 10K52:38
March 27, 2010
- Place
- 4862
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 3588 | 56:20.9 | 9:04 /mi |
| Apr 22, 2023 | 10K | 4534 | 1:01:58 | 9:58 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4323 | 2:27:18 | 11:14 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3324 | 2:14:08 | 10:14 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 453 | 43:34 | 8:46 /mi |
| Apr 13, 2019 | 10K | 5133 | 59:22 | 9:33 /mi |
| Mar 27, 2010 | 10K | 4862 | 52:38 | 8:28 /mi |