Personal bests
Marathon
3:51:31
2015 · 8:50 /mi
Half Marathon
1:39:12
2012 · 7:34 /mi
10K
51:36
2012 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:41
June 3, 2021
- Place
- 305
- Pace
- 8:29 /mi
- 2015 Anthem Richmond Marathon3:51:31
November 14, 2015
- Place
- 1108
- Pace
- 8:50 /mi
- 2012 American Family Fitness Half Marathon1:39:12
November 10, 2012
- Place
- 396
- Pace
- 7:34 /mi
- 10K51:36
March 31, 2012
- Place
- 4512
- Pace
- 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 305 | 52:41 | 8:29 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1108 | 3:51:31 | 8:50 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 396 | 1:39:12 | 7:34 /mi |
| Mar 31, 2012 | 10K | 4512 | 51:36 | 8:18 /mi |