Personal bests
10K
1:20:12
2017 · 12:54 /mi
8K
1:01:51
2018 · 12:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K1:01:51
November 10, 2018
- Place
- 1866
- Pace
- 12:27 /mi
- 2017 VCU Health 8K1:02:41
November 11, 2017
- Place
- 1805
- Pace
- 12:37 /mi
- 10K1:20:12
April 1, 2017
- Place
- 13446
- Pace
- 12:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 1866 | 1:01:51 | 12:27 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1805 | 1:02:41 | 12:37 /mi |
| Apr 1, 2017 | 10K | 13446 | 1:20:12 | 12:54 /mi |