Personal bests
10K
57:55
2008 · 9:19 /mi
8K
50:22
2004 · 10:08 /mi
Race history
- 10K57:55
April 5, 2008
- Place
- 6985
- Pace
- 9:19 /mi
- 2004 NTELOS 8K50:22
November 13, 2004
- Place
- 1992
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 6985 | 57:55 | 9:19 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1992 | 50:22 | 10:08 /mi |