Personal bests
10K
55:57
2006 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:07
March 29, 2014
- Place
- 14100
- Pace
- 11:07 /mi
- 10K1:05:03
April 13, 2013
- Place
- 13074
- Pace
- 10:28 /mi
- 10K1:03:06
March 31, 2012
- Place
- 13209
- Pace
- 10:09 /mi
- 10K1:11:06
April 2, 2011
- Place
- 18004
- Pace
- 11:27 /mi
- 10K1:11:06
March 28, 2009
- Place
- 14836
- Pace
- 11:27 /mi
- 10K56:25
April 5, 2008
- Place
- 5992
- Pace
- 9:05 /mi
- 10K58:10
March 31, 2007
- Place
- 6500
- Pace
- 9:22 /mi
- 10K55:57
April 1, 2006
- Place
- 3603
- Pace
- 9:00 /mi