The Vault

Personal bests

10K

50:40

2009 · 8:09 /mi

10K2 finishes · best 50:40 in 2009 · latest 1:11:22 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	17151	1:11:22	11:29 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3200	50:40	8:09 /mi