Personal bests
10K
1:52:30
2006 · 18:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:20:32
March 31, 2012
- Place
- 32922
- Pace
- 22:37 /mi
- 10K2:25:57
March 27, 2010
- Place
- 30612
- Pace
- 23:29 /mi
- 10K2:12:49
March 28, 2009
- Place
- 25649
- Pace
- 21:22 /mi
- 10K2:01:35
April 5, 2008
- Place
- 23333
- Pace
- 19:34 /mi
- 10K2:02:48
March 31, 2007
- Place
- 20107
- Pace
- 19:46 /mi
- 10K1:52:30
April 1, 2006
- Place
- 15315
- Pace
- 18:06 /mi
- 10K1:55:16
April 9, 2005
- Place
- 12480
- Pace
- 18:33 /mi
- 10K1:53:04
March 29, 2003
- Place
- 7342
- Pace
- 18:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 32922 | 2:20:32 | 22:37 /mi |
| Mar 27, 2010 | 10K | 30612 | 2:25:57 | 23:29 /mi |
| Mar 28, 2009 | 10K | 25649 | 2:12:49 | 21:22 /mi |
| Apr 5, 2008 | 10K | 23333 | 2:01:35 | 19:34 /mi |
| Mar 31, 2007 | 10K | 20107 | 2:02:48 | 19:46 /mi |
| Apr 1, 2006 | 10K | 15315 | 1:52:30 | 18:06 /mi |
| Apr 9, 2005 | 10K | 12480 | 1:55:16 | 18:33 /mi |
| Mar 29, 2003 | 10K | 7342 | 1:53:04 | 18:12 /mi |