Personal bests
Half Marathon
1:22:02
2011 · 6:15 /mi
10K
35:22
2014 · 5:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon1:48:29
November 12, 2022
- Place
- 1149
- Pace
- 8:17 /mi
- 10K35:22
March 29, 2014
- Place
- 47
- Pace
- 5:42 /mi
- 10K37:29
March 31, 2012
- Place
- 129
- Pace
- 6:02 /mi
- 2011 McDonald's Half Marathon1:22:02
November 12, 2011
- Place
- 49
- Pace
- 6:15 /mi
- 10K36:46
April 2, 2011
- Place
- 78
- Pace
- 5:55 /mi
- 2010 McDonalds Half Marathon1:27:25
November 13, 2010
- Place
- 81
- Pace
- 6:40 /mi
- 10K52:20
March 27, 2010
- Place
- 4662
- Pace
- 8:25 /mi
- 10K54:47
March 28, 2009
- Place
- 5625
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1149 | 1:48:29 | 8:17 /mi |
| Mar 29, 2014 | 10K | 47 | 35:22 | 5:42 /mi |
| Mar 31, 2012 | 10K | 129 | 37:29 | 6:02 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 49 | 1:22:02 | 6:15 /mi |
| Apr 2, 2011 | 10K | 78 | 36:46 | 5:55 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 81 | 1:27:25 | 6:40 /mi |
| Mar 27, 2010 | 10K | 4662 | 52:20 | 8:25 /mi |
| Mar 28, 2009 | 10K | 5625 | 54:47 | 8:49 /mi |